Energy, Adaptation & Health: A New Lens on Fatigue, Mental Health, and Immunity
Fatigue. Depression. Cognitive decline. Chronic inflammation.
What if these aren’t separate problems?
What if they reflect one underlying principle: how the body transforms and manages energy?
This 3-part Live Stream reframes fatigue, mood disorders, cognitive decline, inflammation, and even cancer through a single unifying lens: how energy moves, where it gets stuck, and how the brain responds when energy becomes limited.
You will learn a modern clinical model that helps you connect the dots between:
- chronic fatigue and brain-directed energy conservation
- mitochondrial stress and low mood
- energy bottlenecks and cognitive decline
- inflammation as an energetic cost
- T-cell exhaustion and immune resilience
- cancer metabolism as an ancient cellular survival program
You will walk away with practical strategies using nutrition, herbs, diet, lifestyle interventions, mitochondrial and NAD⁺ support, fasting, antioxidants, sleep, movement, and stress modulation.
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