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Relieving Anxiety

This recorded presentation is from our 2019 MediHerb seminar series ‘Stress and Brain Architecture’.

This session is based primarily on the clinical evidence underpinning the use of a range of key herbs for calming anxiety. However, Kerry will also outline guidelines, informed by functional herbal therapy, that include the use of traditional herbs. A discussion of the various manifestations of anxiety and insomnia is included. 

Topics covered include:

  • The latest evidence for Valerian, Kava, Chamomile, Passionflower, Zizyphus and others, including a fascinating study on how Valerian might act in the brain
  • Why Lavender oil now needs to be considered for anxious patients

Materials available include:

  • Video Recordings
  • Audio Recordings
  • Digital Notes and Resources
  • CPE Certificate of Attendance (1 Contact Hour)